The 28 Day Journal by Gentle Rising
The 28 Day Journal was created here on the Isle of Bute, Scotland, by Gentle Rising.
This journal is undated & can be used over any 28 days of your choice. It's designed to help you live your life with intention, balance & mindfulness.
Each day, you can set a daily intention & prioritise activities that matter most to you under the sections of productivity, wellbeing, relationships, & joy. In the evenings, there is space for gratitude & recording memorable moments from the day.
The 7 day check in allows you to track progress & there is a 28-day reflection at the end to acknowledge your growth & prepare for the next 28-day cycle.
As it's 28 days you could use it over a moon's cycle or your own moon cycle. But the beauty of it is that you can start anytime.
More details:
* Paperback
* Lightweight
* Set a daily intention to stay focused & aligned
* Check in every 7 days to track progress & shifts
* Reflect on gratitude & capture memorable moments
* Prioritise what matters most in productivity, wellbeing, relationships, & joy
* Complete a 28-day reflection to acknowledge growth & reset for the next cycle
* Comes with a handy insert to let you know the best way to use your journal, with a key to the symbols.
About Gentle Rising: Emily Neary is the founder of Gentle Rising, a movement dedicated to mindful self-discovery & intentional, purposeful growth. Emily's goal is to offer you a space where you can step back from the rush of everyday life & reconnect with what truly matters to you. Through the use of cacao ceremonies, journaling, meditations & rituals, Emily creates experiences that invite deep reflection, clarity, & inner peace.
Shipping is 2nd class Royal Mail postage to the UK & Royal Mail International Standard postage to everywhere else in the world. Please allow up to 7 days for UK delivery & up to 14 days internationally.
APOLOGIES: Due to recent changes to packaging laws in France and Germany, we cannot ship to these countries. Any orders from France or Germany made in error will be cancelled and refunded in full.